My Definitive Old School New Body Review

Nov 12

Welcome to Old School New Body information

old school new body workoutThis short review is based on frequently asked questions about Old School New Body. I put top questions into a FAQ style list to help make finding answers to your questions about the program nice and easy.

So without wasting time let’s get to it. All of your questions will be answered below.

Old School New Body FAQ:

  1. What is Old School New Body
    1. Old School New Body is a program designed by Steve Holman of Iron Man magazine. In fact he is the editor-in-chief. Steve brought old school workouts back in a 30 minute format that is made for both men and women and people of all ages who are looking to lose weight and pack on some lean muscle.
  2. Can it work for me?
    1. The program should work for just about anyone. But don’t expect to just read the course and put in time whenever you feel like it. If you are serious about getting into shape consistency is very important. Keep consistent and the Old School New Body works will deliver results without fear of injury since it focuses on workouts with weights that take the middle ground.
  3. How Much Does it cost?
    1. Old School New Body is very light on your wallet and will cost about $20. There are some ups-sells on the sales page, but they really aren’t needed to get results. Remember what I said about consistency. I would say just stick to the basics for now and go back later and take a look at the supplemental products if you wish. The just are not necessary.
  4. What equipment is needed?
    1. You will benefit most by having a set of free weights, a pull-up bar and bench. However, you can easily get gains from just using a few dumbells of different weights. The program is made to be done from the comfort of home, but you can easily do all the workouts in a gym if you prefer.
  5. Where can I learn more?
    1. There is a bunch of review information out there and one of the more detailed Old School New Body reviews I have read is at highintensityworkouts.org.

Summary:

Thanks for taking the time to visit my blog and read my review. I hope the FAQ and tips is exactly what you are looking for. If you have any questions be sure to leave a comment and I will respond as quickly as I can.